February 4, 2012; Las Vegas, NV, USA; UFC fighter Carlos Condit (left) fights against Nick Diaz (right) during UFC 143 at the Mandalay Bay Events Center. Carlos Codit defeated Nick Diaz. Mandatory Credit: Kelvin Kuo-US PRESSWIRE

initaThis week on PODCAST EPISODE #151 SPINNING SHIT MMA PODCAST, Dan, JP and LEE discuss all the latest news in the world of Combat sports. BJ Penn is on his way to retirement again…..thank U, Johny Hendricks we love but we have little faith in you, She tapped no wait she is choked out no wait she wins huh?Bellator is on but maybe they are way off, Holy mother of god he choked him out from the bottom and it was sweet, all this plus the latest news, so CHECK IT OUT!

ITunesPodcastAPPHey! The best way to get our podcast sent to you each and every week is to subscribe to it on iTunes or get the Podcast Addict App and have it delivered to whatever device you use. Check us out on Twitter @spinningshitMMA